Turn up the heat and volume of your workouts at Core Beats, a multi-fitness event that celebrates movement through music. Core Direction is organising two immersive, seaside workout classes free of charge on 30 March: Yoga Beats and Fitness Beats.

At 4pm, Yoga La Vie’s trained gurus will guide a group Yoga Beats session, enhanced by the presence of a live DJ, musicians and the breathtaking shores of Palm Jumeirah’s Club Vista Mare.

Afterwards, at 5:30pm, DXB’s Greatest HIITS returns in collaboration with one of the city’s leading fitness facilities. This 45-minute high-intensity interval training session will get you sweating and burning up calories to make room for an energetic and guilt-free weekend ahead.